Say hello to the future of fitness with virtual reality! Experience the adrenaline rush of thrilling VR workouts that not only make you sweat but also burn calories. Dive into our article to explore how virtual reality can revolutionize your fitness routine and help you achieve your weight loss goals faster than […]
Virtual reality is becoming a powerful tool in the fight against sedation and obesity in adults and children. An estimated 15% of VR games burn enough calories during regular play to qualify as moderate to high intensity exercise. Metabolic testing at the BP Institute of Health and Exercise and SFSU Kinesiology Labs has shown that…