We state that everyone has their own physique, their state of health and their impediments. It’s not up to us to establish or judge how much and what type of physical activity you can do, for this reason we repeat that it is good to be followed in everything by expert specialists both for diet…

Aaron Stanton has worked with many test subjects, but one in particular sticks in his memory as the epitome of the power and complexity of virtual reality fitness. A few days earlier, the test subjects had come in to determine their peak endurance level: they ran on a treadmill with a heart rate monitor, an…